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Effect of rest-pause vs. traditional bench press training on muscle strength, electromyography, and lifting volume in randomized trial protocols
Journal article

Effect of rest-pause vs. traditional bench press training on muscle strength, electromyography, and lifting volume in randomized trial protocols

J. A. Korak, M. R. Paquette, J. Brooks, D. K. Fuller and J. M. Coons
European Journal of Applied Physiology, Vol.117(9), pp.1891-1896
2017
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